I can’t stand it any longer

“I can’t take it anymore!”, shout voices that signal signs of emotional exhaustion congregated in a chorus with states of indifference, apathy, feelings of failure, self-devaluation that create the conditions for a symphony, in several voices, of physical and mental exhaustion, disengagement and personal disconnection. What makes this “I can’t take it anymore” state of […]

Stress on holiday? No way!

“All the arts contribute to the greatest art of all, the art of living.“ Bertol Brecht What is stress? Stress is an English word meaning “pressure” or “tension”. In physics, stress explains elasticity, the property of a body that allows it to recover its original size and shape after being compressed or stretched by an […]

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