Month: November 2018

Do you know Autumnal depression?

“I’m depressed.” “I hate this weather.” “Everything irritates me!” “I don’t feel like doing anything…” These are some of the phrases or thoughts that can accompany the frustration of not perpetuating a period associated with holidays and well-being. Why does our mood change with the change of season? The mood swings that accompany the change […]

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